Start enjoying life to the fullest.

Parveen Kumari-Reynolds is a fully qualified Nutritional Therapist with a passion for wanting to help you to enjoy food and enjoy life.

Feel Better, Every Day – With Personalised Nutritional Therapy.

Struggling with gut issues, low energy, or constant stress? You're not alone. In today’s fast-paced world, it’s easy to feel out of balance—whether it’s digestive discomfort, fatigue, poor sleep, or just not feeling like yourself. That’s where I come in.

As a qualified Nutritional Therapist, I use a personalised, evidence-based approach to uncover the root causes of your symptoms and help you regain control of your health. It’s not about quick fixes or restrictive diets—it’s about creating sustainable changes that fit your lifestyle.

Digestive issues – bloating, IBS, reflux, or discomfort after eating
Chronic fatigue & burnout – always running on empty
Stress & anxiety – feeling overwhelmed or wired but tired
Poor sleep & insomnia – struggling to fall or stay asleep
Weakened immune system – frequent colds, infections, or sluggish recovery
Food intolerances & sensitivities – uncertainty around what foods work for you
Confusion about healthy eating – information overload & not knowing what’s right for you

A Bespoke Approach to Your Wellbeing

Through one-to-one consultations, functional testing, and tailored nutrition plans, I help busy professionals like you get back to feeling their best—without extreme diets or unrealistic rules.

Get to the root cause – no more masking symptoms
Eat in a way that works for YOU – practical, achievable nutrition
Feel more energised, calm & in control – for work & life

Let’s start your journey to better health today.

Book your free call

Client testimonials

What people are saying

“Parveen’s expertise and help has been game changing for me. I had areas of concern coming into our sessions, and I felt at all times I was in a safe space to be able to fully share personal details and issues that could be contributing towards how I was feeling mentally and physically. There was so much useful information and great attention to detail within my plan, it really has helped me to improve how I feel overall and I would not hesitate to recommend Parveen, she is not only an expert but a lovely person!.”

— Sara, Cobham

I have tried everything. For me, this was about education and learning what is good or bad. The options are there to suit your lifestyle. Your body needs and can have things you would think it can't, making it all quick, easy and wholesome. The program leaves you self sufficient, you don't have to keep going back. I would say the meetings option is essential to make sure you have support through the process. The process was confidential, empathetic and totally committed to making it work for you, not you having to change for it. Highly recommend it.

— Martin, Surrey

“My consultation with Parveen was above and beyond what I was expecting. Super thorough and friendly in her approach. The plan Parveen put together for me was literally life changing. Not only did I feel healthier, having suffered with C-PTSD for many years my anxiety levels vastly reduced. I can’t thank her enough.”

— Rachael, Bridgnorth

“My whole experience at PKR Nutrition and with Parveen has been categorically the best investment I have made in myself for a very long time. It has helped me to get back on track with my health routines and the on-going coaching sessions have been just right and very motivational. I wouldn’t hesitate to recommend Parveen and have recently done just that.”

— Christine, Surrey

“I found the sessions both informative and very helpful in solving energy issues that I attended with. All session were conducted in a thorough and professional manner and I would highly recommend”

— Dan, Coventry

“As a busy parent, who often puts her needs behind everyone else’s in the family, I thought that I would do something positive for myself for once and did not regret it; I only wish that I had done it sooner! I had a hugely positive experience with Parveen. She not only made me feel comfortable and at ease when discussing my health, her knowledge and support was easily accessible to me. There was no judgement, or pressure in the whole process of working with her.

I felt that her plan changed my life holistically. She didn’t just support me to understand my relationship with food, she opened up my understanding of how this related to my habits, mental and physical health too. Implementing her recommendations has had a positive impact on my fertility, pre-diabetes, anxiety and digestion.

By accessing her support services, I feel that I have made a worthwhile investment in my current and future health, and I would urge anyone in a similar position to what I was in to make this investment in themselves too.”

— Jasvinder, Leamington Spa

Our approach to health

For any change in lifestyle to be successful we need to fully believe in what the outcome is going to be. We believe that it is a collaborative approach between us rather than a show and tell experience.